Toenail Fungus Home Remedies
Toenail Fungus Home Remedies don’t have to be complicated; you just need to be persistent.
You can get toenail fungus by a variety of causes. Trauma, Environment, Insufficient Immune System, Poor Blood Circulations :
- If the nail is lifted from the nail bed do to hitting it against something, this can cause a fungus to get under the nail.
- Elongated exposure to moisture, high humidity, or alkaline environment.
- A weakened immune system has a harder time fighting off localized infections like a fungus.
- Tied to the immune system is poor blood circulation. If there is not adequate blood supply to the toes, nutrition and cell protection is compromise again, allowing for fungus to take root.
So what can you do to prevent toenail fungus?
If you have traumatized a toenail, you need to clean and protect the nail. You will want to contact your physician immediately for their recommendations. Some of the most recommended preventions include, using betadine, hydrogen peroxide and salt water soaks. All of these can help ward off fungus infection, but are not recommended in all toenail trauma, you will want to consult your physician.
The use of wool or cotton socks can help your feet breath better, keeping the moisture away from your feet. Synthetic footwear and hosiery does not allow your feet to breath causing a moisture rich environment for fungus to grow.
It you have a weak immune system; it’s important to backup your immune systems with a good diet, daily exercise, proper rest and supplements. Again, you will want to consult your physician for a daily recommendation. Daily exercise and stretching can improve your blood flow to the feet, making it harder for fungus to take root.
What are some toenail fungus home remedies that you can take advantage of?
- After a bath or shower, take a few minutes and thoroughly immerse the toe or toes in distilled vinegar and then dry completely. This can help kill off the fairly quickly.
- The eucalyptus in Vick’s Vapor Rub is also good for killing off the fungus on a toe. First take the infected nail and make patchy groves with a nail file, then simply apply the Vick’s to the toenail.
- Tree Tea Oil is another effective treatment. If applied twice a day, it can kill the fungus and prevent re-growth. This treatment can take several weeks to take effect.
- A Turmeric Powder paste can be very effective. Twice a day, take the turmeric powers and make it into a paste with water and apply on the affected nail. This helps soften the nail and cleans off the fungus.
- Tulsi juice is also in the category of toenail fungus home remedies. Grind a cluster of tulsi leaves, filtering the liquid, combine this juice with an equal amount of lime juice and apply to the infect nail twice a day.
As with any fungus or infection, you should always consult with your physician before using any toenail fungus home remedies. But for most, by taking some simple care with your feet you can prevent toenail fungus. If you are unfortunate to have a case, all is not lost, you can have healthily, strong nails with a little proper actions to rid yourself of the fungus bringing back healthy nails.
